The program’s philosophy is based on the idea that nature has healing powers and can help individuals connect with themselves and others on a deeper level. The Trails experience begins with an assessment process where each student undergoes a thorough evaluation to determine their individual needs and goals for treatment. From there, students are placed into small groups led by experienced therapists who guide them through various activities such as hiking, camping, rock climbing, and other outdoor adventures. Through these experiences, students learn valuable life skills such as problem-solving techniques, communication strategies, leadership skills while building self-confidence along the way. They also have opportunities to practice mindfulness exercises like meditation or yoga which helps them develop greater awareness of their thoughts and emotions.
One aspect that sets Trails apart from other programs is its focus on family involvement throughout the entire treatment process. Parents attend weekly phone calls with their child’s therapist to discuss progress made during sessions while receiving guidance on how they can support their child’s growth outside of therapy sessions. Additionally parents participate in multi-day workshops designed specifically for families where they learn about effective communication techniques while gaining insight into what it means to be part of a healthy family system. Another key component of Trails’ success lies within its staff members who are highly trained professionals dedicated to helping young people overcome challenges related to mental health disorders like anxiety or depression among others .
Staff members work closely together using evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help students develop coping skills that will serve them well beyond their time at Trails. In conclusion, the Trails Carolina experience is a transformative journey for young people struggling with emotional or behavioral issues. Through its unique combination of outdoor adventures, talk therapy, mindfulness exercises, family involvement, and highly trained staff members who use evidence-based practices like CBT and DBT , students are given the tools they need to overcome challenges while building self-confidence along the way. “Nature has always been a source of healing and rejuvenation for humans. The wilderness offers an escape from the hustle and bustle of daily life, allowing us to reconnect with ourselves and find inner peace.